Friendly, Expert Podiatrists in the Denver Metro Area
The foot specialists at Rocky Mountain Foot and Ankle Center are proud to provide their patients with friendly, comprehensive foot and ankle care.
View ArticleHeel Pain Relief | Wheat Ridge Podiatrist
"Hi, my name is Dr. Matthew Paden, and I’d like to talk to you about one of the most common problems that we see in our office, which is heel pain. Of all of the different things that can cause heel...
View ArticleHow to Get Rid of Chronic Ingrown Toenails
"Hi, this is Dr. Matthew Paden with Rocky Mountain Foot and Ankle Center. Today we’re going to talk about ingrown toenails. My patients often ask me, ‘How did you get into podiatry?’ Well, I was one of...
View ArticleFriendly, Expert Foot Care in the Denver Metro Area
"The doctors and staff at Rocky Mountain Foot and Ankle Center are really amazing."
View ArticlePeripheral Arterial Disease: Clogs in the Pipes
Clogged drain pipes are ineffective and actually prevent a drain from doing its job. They keep any flow limited to a trickle. Most people know the symptoms—your sink or tub backs up and fills with...
View ArticleClik here to view.
The Truth about Poor Circulation and Feet
Dams like the Granby Dam on the Colorado River create reservoirs by blocking up the water’s main exit point, trapping it in an area where it can’t escape downriver. Only a small amount of water is...
View ArticleClik here to view.
Exercise for Your Poor Circulation
If your blood vessels were pipes, then your heart would be the pump pushing water throughout the system. When a pump moves slowly, not as much fluid circulates. When a pump pushes hard, however, plenty...
View ArticleWhy are my feet always cold?
There are several possible reasons for your cold feet and toes. The most obvious is that they have been exposed to cold air without protection, but there can be many medical conditions behind them as...
View ArticleCan I increase blood flow to my feet?
To increase blood flow to your feet and legs, you need to address the underlying causes, like injury, vascular diseases, or unhealthy lifestyles. An injury can cause scar tissue that narrows blood...
View ArticleWelcome to Rocky Mountain Foot and Ankle Center
"Hi, my name is Dr. Matthew Paden, President and Founder of Rocky Mountain Foot and Ankle Center. We have four front-range locations to serve your foot and ankle needs. All of our podiatrists are...
View ArticleClik here to view.
Peripheral Neuropathy— Why Your Feet Feel Numb
Ever sit cross-legged for too long on the floor and get a bad case of pins-and-needles? You know how disoriented you can feel when you don’t have normal sensations in your feet and legs. You need to...
View ArticleClik here to view.
What causes Peripheral Neuopathy
The Rocky Mountain Reining Horse Association Summer Slide is going on this week at the National Western Complex in Denver. From youth to rookie to futurity levels, you’ll have a great time watching the...
View ArticleClik here to view.
How to care for nerve pain at home
Is it time to do something about your nerve pain? Neuropathy could keep you home while everyone else enjoys the Aerial Acrobatic Arts Festival at the Lakewood Cultural Center on July 24 and 25,...
View ArticleIs nerve damage in my feet reversible?
If the underlying cause of your neuropathy (such as diseases like diabetes and rheumatoid arthritis, or exposure to toxins or alcoholism) is addressed with treatment or avoidance, the nerves can...
View ArticleWhat causes nerve damage in my feet?
Researchers know of more than 50 things that can lead to nerve damage in feet, and probably more are still to be discovered. They vary widely, but fall into some general categories:Diseases: lupus,...
View ArticleCancer Can Happen in Your Feet, Too
It could be because they are so far away from our eyes that we don’t think about them much, but feet are just as susceptible to disease and infirmity as any other part of our bodies. Arguably, they...
View ArticleWhat are signs of melanoma?
Melanoma is a serious form of cancer that often develops around or under the toenail or on the sole of the foot. There’s a reason why this type of skin cancer on the feet is so dangerous. How often do...
View ArticleCan I get skin cancer on my feet?
Cancer can appear anywhere on your body, and your feet are no exception. They may not get as much sun exposure as your head or arms, but your feet can get basal cell or squamous cell carcinoma from too...
View ArticleClik here to view.
Identifying Skin Lesions | Foot Cancer | Lakewood, CO
While you might don your bikini or swim shorts to laze in the sun, splash around at the beach, or jet ski at Cherry Creek State Park, there’s another reason to go skimpy on the clothes. Once a month...
View ArticleClik here to view.
Protecting Feet from the Sun | Lakeview and Wheat Ridge CO
If you live in the Denver area, you know the warnings about sun exposure. Not only do we get a lot of sun in Colorado, the higher altitude makes it more intense (thinner atmosphere screens out fewer...
View Article
